and there is my little GG. It’s okay, she’s my favorite but I’ll avoid seeing how the others live in their luxury rides, so I don’t compare theirs vs my GG. I’ll take some photos tomorrow, I’m told one is worth almost half a million $$$$$$. Nice.
I’ haven’t written much lately but we’ve been busy here. We take a Qigong lesson 3 times a week at 9 am for about 15 minutes to get the day started, lead by my neighbor for free.
Qigong (chi gung, or chi kung) is a
form of gentle exercise composed of movements that are repeated a number
of times, often stretching the body, increasing fluid movement (blood,
synovial and lymph) and building awareness of how the body moves through
space.
When you practice and learn a qigong exercise
movement there are both external movements and internal movements.
These internal movements, or flows, in China are called neigong, or
‘internal power’. These internal neigong movements make qigong a
superior health and wellness practice.
My flower garden looks pretty, I’m thinking about a veggies garden behind my studio, I noticed on Etsy a seller for seeds for mini veggies that would be fun to grow.. just another project idea.
I have a couple interested in acupuncture I gave them a treatment today on my massage chair, that chair was one of my better buys.
Charley sheds like nobodies business. It’s not his fault I know. I’ve bought half a dozen lint/dog hair picker uppers and I try to keep up but my car is beyond any hope of keeping it hairless. Which brings me to the fact the Charley really doesn’t like traveling. I plan to go to VA for thanksgiving in my little car and it’s alooong ride (2000 miles) I have to find a way for him to settle in calmly. I think his previous owner never took him in the car, and weren’t very good to him, he shows some signs of abuse.
I’m confused, I’m republishing this but I think I already did but it’s not on my list of posts and it has already been viewed? Anyway, ignore if you already read it!
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